In the IFS session that inspired this work we met a little girl stuck in a tree.  She kept asking who put her there and we never found out,

 

Then her focus changed as she realized she could climb out of the tree trunk.

 

 

A friend gifted me the background material with the up arrows.  I had the material with beautiful foliage so this girl part can enjoy coming out.  And the felt  making up her head and leg had enough body so I could make her knee three dimensional so she could actually climb out of the hole in the tree.

 

It's really helpful to know one can climb out of some situations.